LOVE YOUR GUTS PART ONE: The Gut Health Series Intro

If you’re even the slightest bit interested in health and wellness, you’ll have heard the news – gut health is important. You’ve probably seen gut-friendly recipes like bone broth popping up everywhere and probiotic rich food and drinks like sauerkraut, kefir and kombucha in every health food shop. But why? Why is it so important

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